Welcome To
Move You Pilates Studio
Move You Pilates Studio, Located in Dee Why, Is a boutique-style studio dedicated to bringing the art of movement back to its core essence. An experience that is mindful, intentional and personal.
Our mission is simple: to help you move better, feel stronger, and reconnect with your body through intelligent, personalised Pilates.
Every session is designed to reconnect you with your body, restore balance, and inspire confidence through intelligent movement and thoughtful guidance.
With small, curated classes and a warm community feel, our sessions go beyond exercise. A blend of classical technique with contemporary flow guided by experienced practitioners who care about your progress. Here, you’re seen, supported, and guided towards stronger, more balanced movement in an environment designed to inspire calm, confidence and connection.
Move Well. Feel Well.
What We Offer
Semi Private 4:1
Our semi-private sessions offer the perfect balance between personalised attention and shared energy. With a maximum of four clients per instructor, each session is tailored to your individual goals while allowing you to train in a supportive, small-group environment. Using a fully equipped Studio equipment, you’ll work through a program designed to improve strength, mobility, and alignment at your own pace. Semi-private classes are ideal for clients who have completed an Initial Movement Assessment and are confident working with guidance but still enjoy individual corrections and progressions. Experience the benefits of personalised Pilates - mindful, intentional, and connected whilst being in a small community setting that keeps you inspired.
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Private 1:1
A completely personalised session designed to meet your unique body, goals, and movement needs. Private Pilates offers the highest level of individual attention - allowing your instructor to assess your movement patterns, tailor exercises specifically for you, and progress at a pace that encourages both growth and confidence. Ideal for clients recovering from injury, managing specific conditions, or wanting to deepen their practice with hands-on guidance and precision.
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Group Circuit Pilates 6:1
A dynamic, full-body Pilates circuit designed to challenge, energise, and flow. This small-group class (maximum of 6 clients) follows one cohesive program, with everyone rotating through different pieces of studio equipment. Each circuit blends strength, mobility, and control, keeping the pace fun and purposeful while maintaining focus on form and technique. Perfect for those who enjoy variety, motivation from group energy, and a balanced workout that targets the whole body.
Book Your Session
INTRO OFFER
Initial consultation + 2 private sessions for $275
Start your Pilates journey with a personalised assessment and two private sessions tailored to your goals. Build confidence, learn proper technique, and create a strong foundation before joining group classes.
Move Well. Feel Well.